Explore Our Retreats in Popoyo, Nicaragua
Upcoming Retreats
A 5-Day, 4-Night Immersive Ocean Healing Retreat
An all-inclusive retreat experience designed to reconnect you with the healing energy of the ocean, your body, and your inner world.
Held at Soultribe Healing Center, surrounded by nature and overlooking the Pacific coastline of Nicaragua, this intimate retreat is created for those longing to slow down, reset, and remember what it feels like to truly feel alive again.
This is not a crowded retreat experience. With only 4–7 participants, every guest is deeply seen, supported, and held in a personal and intentional space where genuine transformation can unfold.
Each day begins with grounding yoga, meditation, and mindful practices that awaken the body gently and regulate the nervous system. You’ll move through the week with daily surf sessions -whether you are a complete beginner or already connected to the waves. Surf lessons and board rental are included, offering an opportunity to experience freedom, confidence, play, and presence through the ocean.
Between practices, there is space to simply breathe. Rest by the ocean-view pool, soak in the beauty of Nicaragua, connect with like-minded souls, or enjoy moments of stillness surrounded by nature.
Throughout the retreat, you’ll experience:
Daily yoga & meditation
Surf sessions with lessons & board rental included
Breathwork & guided healing practices
Blindfold yoga & restorative movement
Sauna & ice bath nervous system reset
Local beach excursions
Nourishing vegetarian meals & snacks
Deep rest, connection, and integration
As the sun sets each evening, we come together intentionally - sharing beautiful vegetarian dinners, witnessing breathtaking sunsets, and ending the day with guided journaling practices designed to support reflection, clarity, and deeper self-connection.
On the final evening, we gather for a heart-opening cacao ceremony and rebirth ceremony - a powerful closing experience to honor release, renewal, and the version of yourself ready to emerge.
Ocean Healing Week is an invitation to reconnect with your joy, your softness, your inner calm, and the healing power of nature and community.
A 5-Day, 4-Night Nervous System & Body Connection Retreat
An intimate all-inclusive retreat designed to help you reconnect with your body, regulate your nervous system, and build a deeper understanding of yourself from within.
So many of us have learned to ignore the body’s signals - pushing through stress, exhaustion, emotions, and overwhelm without truly listening to what the body is asking for. This retreat is an invitation to slow down enough to hear yourself again.
With only 4-7 participants, this retreat offers a deeply personal experience where you are not just another guest, but truly supported, witnessed, and guided throughout the journey.
Through daily yoga, meditation, breathwork, movement practices, and nervous system healing rituals, you’ll begin to reconnect with the intelligence of your body and understand the language it speaks through sensation, emotion, tension, intuition, and energy.
This retreat is centered around embodiment, self-awareness, and learning how to feel safe and grounded within yourself again.
Included throughout the week:
Daily yoga & meditation
Breathwork & embodiment practices
Sauna & ice bath nervous system reset
Two surf sessions & beach excursions
Restorative movement & grounding practices
Pool with ocean view
Nourishing vegetarian meals & snacks
Space to rest, reflect, and reconnect
The sauna and ice bath experiences are woven into the retreat as powerful tools for nervous system regulation, emotional resilience, and learning how to stay connected to yourself through discomfort and expansion.
Evenings are slow and intentional - gathering for nourishing dinners, watching stunning sunsets, and ending each day with guided journaling prompts and reflective practices that deepen your connection to yourself and your journey.
On the final evening, we close together with a cacao ceremony and rebirth ceremony, creating space to release old patterns, reconnect to your truth, and step forward feeling clearer, calmer, and more aligned.
Additional private healing sessions and integrative coaching are available for those wanting deeper personal support during the retreat.
This is more than a wellness retreat - it is a space to come back to yourself through the wisdom of your body.
A 5-Day, 4-Night Deep Healing Immersion
A deeply intimate retreat experience for those ready to release emotional weight, reconnect to themselves, and step into profound inner healing.
Created as a sacred pause from the outside world, this retreat offers a safe and intentional space to slow down, soften, and finally give yourself the care, presence, and healing you may have been longing for.
With only 4-7 participants, the experience remains deeply personal and supportive, allowing space for genuine connection, individual attention, and meaningful transformation.
This retreat includes a private 1:1 healing energy session focused on trauma release, intuitive guidance, emotional processing, and reconnecting with the wisdom of the body. You will be personally supported in moving through what is ready to be released - gently, safely, and at your own pace.
Throughout the week, you’ll be guided through practices designed to support deep nervous system restoration and emotional healing, including:
Daily yoga & meditation
Guided breathwork & healing practices
Restorative and blindfold yoga
Sauna & ice bath experiences
Two beach excursions with optional surf
A half-day silent immersion
Nourishing vegetarian meals & snacks
Space for rest, integration, and reflection
The half-day of silence offers a rare opportunity to disconnect from external noise and reconnect with your inner voice - creating space for clarity, emotional integration, and profound restoration.
Evenings are held with care and intention. Together we share nourishing meals, breathtaking sunsets, meaningful conversations, and guided journaling practices that support reflection and emotional integration throughout the journey.
On the final evening, we gather for a cacao ceremony and rebirth ceremony - a deeply symbolic closing experience honoring release, transformation, and the beginning of a new chapter.
Deep Healing Retreat is for those who are ready to truly meet themselves, heal deeply, and return home feeling lighter, clearer, and more connected to who they truly are.
If you can’t make these dates or have any questions, simply click the button below and send us a direct message on Whats App!
Or
If you would you like to attend but it’s simply not in the budget right now, no worries! Reach out to us and we can work out a customized payment plan.
All retreats are all-inclusive with nourishing meals, surf, yoga, breathwork, sauna, ice baths, and deep healing experiences
- uniquely designed to nourish your body, mind, and soul.
Limited spots 4 - 7 guests to ensure a deep & personal experience
What Sets Our Retreats Apart
01 / About Soultribe Healing Center
An authentic place that feels like home, built with deep care and intention to create a space where real transformation can take place. Soultribe Healing Center offers a peaceful and intimate atmosphere with
ocean views, a lap pool, sauna, ice bath, and comfortable AC rooms available as both private and shared stays.
Surrounded by nature and away from crowded tourist areas, it’s a space where you can slow down, reconnect, and reset your nervous system - while still being only minutes away from beautiful beaches and world-class surf.
02 /Your Host — Linda Baum
After overcoming serious illness, Linda Baum discovered the powerful connection between the body, emotions, and true healing. Her journey inspired her to help others reconnect with themselves and learn to trust the wisdom of their own body.
With a background in Alignment-Based Vinyasa Yoga, Thai Yoga Massage, intuitive healing, and nervous system work, Linda creates deeply transformative retreat experiences that combine healing, movement, and lasting tools for everyday life.
03 / Surf, Connection & Shared Growth
One of the most powerful parts of this intimate retreat is the connection created within the group. In a supportive and heart-led space, you’re invited to fully be yourself while growing, healing, and sharing meaningful experiences alongside others on a similar journey.
Surfing is offered as a playful and grounding way to reconnect with the body, build confidence, and experience presence through the ocean. Guided by a skilled surf instructor - you’ll feel safe and in the water - while guests who prefer to rest can enjoy peaceful time at the center or relax by the beach at their own rhythm.
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Sauna 〰️ Ice bath 〰️ Pool 〰️ Oceanview 〰️
Customized Private Retreats in Popoyo, Nicaragua
More than a getaway- this is a retreat designed just for you.
We create fully personalized retreats for groups of 4+, thoughtfully crafted around your intentions. Whether you're seeking rest, adventure, clarity, connection, or healing, every experience is uniquely tailored to your needs.
No fixed schedules. No one-size-fits-all programs.
Everything is co-created with you , guided by your desires, and what you truly need in this moment.
Come with your partner, friends, or your chosen circle, and step into a retreat that feels supportive, meaningful, and made just for you.
Choose Your Experience
Your retreat can include a curated mix of:
Surf & ocean connection
Yoga & mindful movement
Breathwork & nervous system reset
Healing sessions & energy work
Sauna & ice bath rituals
Creative expression (art, journaling, etc.)
Each element is intentionally selected to support your mind, body, and emotional well-being.
Let’s Create Your Retreat
Tell us your preferred dates, group size, and what you’re looking for—and we’ll co-create your ideal experience together.
Simply reach out—we’re here to guide you every step of the way.
Have questions? Check our FAQ page.
Book a free 15-minute call and we’ll help you decide if this retreat is a good fit.