Explore Our Retreats
Upcoming Retreats
All-inclusive, intimate retreats designed to help you regulate your nervous system, reconnect with your body, and create lasting transformation in a safe and supportive environment.
Each retreat includes nourishing meals, surf, yoga, breathwork, sauna, ice baths, and deep healing practices - uniquely woven together to support your body, mind, and soul.
Secure your Spot!
Only 8 guests
per retreat
A 5-day, 4-night immersive retreat combining ocean, movement, healing, connection and deep reconnection with yourself.
Imagine waking up above the Pacific, moving your body, getting into the ocean, sharing nourishing meals, exploring the coastline, laughing with new people and creating space to hear yourself differently.
Ocean Healing Retreat brings together the healing power of nature, intentional movement, ocean time, breathwork, yoga, and genuine human connection in one immersive experience.
With a maximum of 8 participants, the retreat is intimate by design — giving you the feeling of being part of a small community while still having space for your own experience.
Come for the ocean. Experience something deeper.
The Pacific is woven into the week.
You’ll have opportunities to surf, explore the beach and coastline, swim, walk barefoot, sit in the sun and simply spend time around the ocean.
Surfing is optional. Whether you're a complete beginner or already comfortable on a board, surf sessions are an invitation to play, be present, try something new and let go of needing to control every moment.
And sometimes the most meaningful ocean experience is simply sitting on the beach listening to the waves.
A week for your whole self
Each day brings a combination of intentional experiences and space to integrate.
You’ll move through yoga, meditation, breathwork, restorative movement, healing practices, journaling and guided reflection, alongside ocean excursions, sauna, ice baths, nourishing food and time in nature.
There is movement.
There is adventure.
There is stillness.
There is laughter and connection.
And there is space to simply enjoy being here.
What your 5 days include
4 nights at Soultribe Healing Center
Daily yoga, meditation & breathwork
Surf lessons, surf sessions & board rental
Beach and ocean excursions
Restorative movement & guided healing
Sauna & ice bath experiences
Nourishing vegetarian meals & snacks
Journaling, reflection & integration
Group healing, connection & community
Cacao & fire ceremony
Plenty of space to rest, explore and enjoy the ocean
You don't have to do everything.
You don't have to be a surfer.
And you don't have to arrive knowing exactly what you are looking for.
What you do need is a little curiosity, openness and willingness to meet yourself along the way.
More than five beautiful days
What happens at a retreat like this isn't only about the days you spend in Nicaragua.
It is about what you notice when you step outside your normal environment.
How your body feels when you move every day.
What becomes clearer when you spend time in nature.
What happens when you try something new.
The conversations you have.
The people you meet.
The moments when you laugh, cry, breathe, surf, rest or simply watch the ocean.
We want you to leave with more than beautiful memories.
We want you to take home experiences, practices and awareness that can ripple into the way you live, move, rest, connect and care for yourself.
Come as you are.
Maybe you need a reset.
Maybe you want adventure and connection.
Maybe you feel ready to explore yourself in a new environment.
Maybe you simply know that you need some time away from your usual rhythm.
Whatever brings you here, there is space for you at Soultribe.
Five days to experience the ocean, reconnect with yourself and see what becomes possible when you give yourself the space to truly be here.
Ready to join us?
Only 8 places are available for January 18–22, 2027.
If you feel called to experience this week with us in Popoyo, reserve your place or message us to book your spot.
Come for the ocean. Come for the experience. Come and see what ripples home with you.
Maximum 8 participants · Soultribe Healing Center · Popoyo, Nicaragua
Breathe Life Into Your Creativity
A 5-Day Creative Retreat for women ready to reconnect with inspiration, self-expression and the creative part of themselves.
When was the last time you created something simply because you wanted to?
Not because it needed to be useful, beautiful or good enough.
Not for someone else.
Just because something inside you wanted to come out.
Inspiration comes from the Latin inspirare - to breathe into. And sometimes, beneath the responsibilities, routines and expectations of everyday life, that creative breath can become quiet.
This retreat is an invitation to breathe life back into it.
Together, in an intimate group of maximum 8 women, we will explore creativity through movement, sound, colour, words, rhythm and our hands. You don't need to consider yourself an artist, dancer or singer. There is no right way to create here.
You will be guided through daily yoga, visualization, journaling, creative practices, singing with the drum, sound healing, ecstatic dance, art classes, Paint Your Breath and hands-on creations such as macramé jewellery.
There will be space to play, experiment, get messy, move, laugh, listen inward and follow the places where inspiration wants to take you.
Hosted by Linda and Emelie - two creative women, yoga teachers and space holders who share a love for movement, sound, art, crafting and creating spaces where women can reconnect with themselves.
And perhaps most importantly, this is time for you.
As women, we are often holding space for everyone else. This retreat is a chance to put some of that down.
To stop doing for a moment.
To listen.
To explore.
To create.
Do you feel a little creatively blocked?
Have you lost touch with the part of you that loves to play?
Or do you simply feel a longing to create more?
Come spend five days breathing life into your creativity — and see what wants to emerge when you give yourself the space to listen.-
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Comfortable, air-conditioned accommodation
Three nourishing vegetarian meals daily, plus healthy snacks
Daily yoga, meditation & breathwork
Nervous system regulation & embodiment practices
Sauna & ice bath healing experiences
Guided surf sessions & beach excursions
Restorative movement, guided journaling & integration practices
Cacao ceremony & transformational closing ritual
Full access to the pool and all retreat spaces
A small, intimate group (maximum 7 guests)
Personalized guidance, support, and care throughout your entire journey
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We'd still love to welcome you to SoulTribe.
If our scheduled retreat dates don't fit your calendar, you have a few options. You can stay at SoulTribe Healing Center outside of our retreat dates for a peaceful getaway, or apply for our Transformational Journey Experience -a personalized healing program that can be tailored to your schedule and individual needs.
If you're unsure which option is right for you, simply reach out via email or WhatsApp. We're happy to help you find the experience that best supports your journey.
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A Day at SoulTribe
Your day begins gently, with space to arrive into yourself. You might start with quiet journaling, tea or water, and light snacks like fruit and nuts-simple nourishment before the day unfolds.
From there, we move into a morning practice of yoga and breathwork, designed to open the body, regulate the nervous system, and create presence from within.
After practice, we share a nourishing breakfast before heading to the ocean for surf and beach time-immersing ourselves in nature, movement, and play.
When we return from the surf with hungry bodies and salt in our hair, we gather for a well-deserved, nourishing lunch.
The early afternoon offers time to rest, slow down, or receive optional support and integration. The rhythm is spacious, allowing your system to truly absorb the experience.
In the late afternoon, we come together for an embodied workshop-such as breathwork, sauna, ice bath, or nervous system practices that support release, resilience, and deeper connection to self.
As the day softens, there is space to simply be-often ending in the beauty of shared sunsets overlooking the ocean, a moment to pause, breathe, and take in the magic of the surroundings.
We share dinner together around 6:00 PM.
Evenings are slow and intentional, with guided journaling, meditation, or gentle integration practices to help you land the day fully in your body.
On our final evening, we gather in ceremony-sharing cacao around the fire, moving through a rebirth ritual, and closing the journey in deep presence, release, and connection.
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Choose a Retreat
Browse our upcoming retreats and find the experience that feels right for you.
Book Your Spot
Reserve your place by completing your booking and payment.
Review Your Welcome Packet
Once you're booked, you'll receive a Welcome Packet with everything you need to prepare, including your retreat schedule, packing list, travel tips, and optional add-ons.
Plan Your Travel
We recommend booking your flights early to ensure a smooth journey. If you'd like help arranging an airport transfer, or if you'd like to arrive before the retreat or extend your stay at SoulTribe Healing Center, we're happy to help. Just reach out via email or WhatsApp, we're here to make your experience as easy and stress-free as possible.
Get Ready to Transform
Pack your bags, arrive with an open mind, and let us take care of the rest. We can't wait to welcome you.
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No worries. Simply just Reach out to us. Maybe we can work out an exchange of work or we can work out a customized payment plan.
Simply reach out and we’ll help you decide if this retreat is a good fit.
Not sure if this is right for you?
Or create your own Retreat. A personalised transformational retreat in Nicaragua for individuals, couples, friends, families and small groups of up to eight people.
