Explore Our Retreats
Upcoming Retreats
A 5-Day, 4-Night Immersive Ocean Healing Retreat
An all-inclusive retreat experience designed to reconnect you with the healing energy of the ocean, your body, and your inner world.
Held at Soultribe Healing Center, surrounded by nature and overlooking the Pacific coastline of Nicaragua, this intimate retreat is created for those longing to slow down, reset, and remember what it feels like to truly feel alive again.
This is not a crowded retreat experience. With only 4–7 participants, every guest is deeply seen, supported, and held in a personal and intentional space where genuine transformation can unfold.
Each day begins with grounding yoga, meditation, and mindful practices that awaken the body gently and regulate the nervous system. You’ll move through the week with daily surf sessions -whether you are a complete beginner or already connected to the waves. Surf lessons and board rental are included, offering an opportunity to experience freedom, confidence, play, and presence through the ocean.
Between practices, there is space to simply breathe. Rest by the ocean-view pool, soak in the beauty of Nicaragua, connect with like-minded souls, or enjoy moments of stillness surrounded by nature.
Throughout the retreat, you’ll experience:
Daily yoga & meditation
Surf sessions with lessons & board rental included
Breathwork & guided healing practices
Blindfold yoga & restorative movement
Sauna & ice bath nervous system reset
Nourishing vegetarian meals & snacks
Deep rest, connection, and integration
As the sun sets each evening, we come together intentionally - sharing beautiful vegetarian dinners, witnessing breathtaking sunsets, and ending the day with guided journaling practices designed to support reflection, clarity, and deeper self-connection.
On the final evening, we gather for a heart-opening cacao ceremony and rebirth ceremony - a powerful closing experience to honor release, renewal, and the version of yourself ready to emerge.
Ocean Healing Week is an invitation to reconnect with your joy, your softness, your inner calm, and the healing power of nature and community.
A 5-Day, 4-Night Nervous System & Body Connection Retreat
A deeply immersive, all-inclusive retreat designed to help you reconnect with your body, regulate your nervous system, and create lasting inner transformation.
With only 4–7 participants, you'll be held in a safe, supportive space with personalized guidance throughout your journey. Through yoga, breathwork, meditation, nervous system practices, surf, nature, and powerful healing ceremonies, you'll release what no longer serves you and reconnect with your authentic self.
This is more than a retreat—it's a transformational experience that helps you return home to yourself, feeling grounded, empowered, and deeply supported.
A 5-Day, 4-Night Deep Healing Immersion
A deeply intimate retreat experience for those ready to release emotional weight, reconnect to themselves, and step into profound inner healing.
Created as a sacred pause from the outside world, this retreat offers a safe and intentional space to slow down, soften, and finally give yourself the care, presence, and healing you may have been longing for.
With only 4-7 participants, the experience remains deeply personal and supportive, allowing space for genuine connection, individual attention, and meaningful transformation.
This retreat includes a private 1:1 healing energy session focused on trauma release, intuitive guidance, emotional processing, and reconnecting with the wisdom of the body. You will be personally supported in moving through what is ready to be released - gently, safely, and at your own pace.
Throughout the week, you’ll be guided through practices designed to support deep nervous system restoration and emotional healing, including:
Daily yoga & meditation
Guided breathwork & healing practices
Restorative and blindfold yoga
Sauna & ice bath experiences
Two beach excursions with optional surf
A half-day silent immersion
Nourishing vegetarian meals & snacks
Space for rest, integration, and reflection
The half-day of silence offers a rare opportunity to disconnect from external noise and reconnect with your inner voice - creating space for clarity, emotional integration, and profound restoration.
Evenings are held with care and intention. Together we share nourishing meals, breathtaking sunsets, meaningful conversations, and guided journaling practices that support reflection and emotional integration throughout the journey.
On the final evening, we gather for a cacao ceremony and rebirth ceremony - a deeply symbolic closing experience honoring release, transformation, and the beginning of a new chapter.
Deep Healing Retreat is for those who are ready to truly meet themselves, heal deeply, and return home feeling lighter, clearer, and more connected to who they truly are.
An intimate, all-inclusive immersion designed to help you regulate your nervous system, reconnect with your body, and create lasting transformation in a safe and supportive environment.
Each retreat includes nourishing meals, surf, yoga, breathwork, sauna, ice baths, and deep healing practices—uniquely woven together to support your body, mind, and soul.
With only 4–7 guests, every experience is intentionally held to ensure deep, personal, and transformational support throughout your journey.
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Comfortable, air-conditioned accommodation
Three nourishing vegetarian meals daily, plus healthy snacks
Daily yoga, meditation & breathwork
Nervous system regulation & embodiment practices
Sauna & ice bath healing experiences
Guided surf sessions & beach excursions
Restorative movement, guided journaling & integration practices
Cacao ceremony & transformational closing ritual
Full access to the pool and all retreat spaces
A small, intimate group (maximum 7 guests)
Personalized guidance, support, and care throughout your entire journey
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We'd still love to welcome you to SoulTribe.
If our scheduled retreat dates don't fit your calendar, you have a few options. You can stay at SoulTribe Healing Center outside of our retreat dates for a peaceful getaway, or apply for our Transformational Journey Experience -a personalized healing program that can be tailored to your schedule and individual needs.
If you're unsure which option is right for you, simply reach out via email or WhatsApp. We're happy to help you find the experience that best supports your journey.
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A Day at SoulTribe
Your day begins gently, with space to arrive into yourself. You might start with quiet journaling, tea or water, and light snacks like fruit and nuts-simple nourishment before the day unfolds.
From there, we move into a morning practice of yoga and breathwork, designed to open the body, regulate the nervous system, and create presence from within.
After practice, we share a nourishing breakfast before heading to the ocean for surf and beach time-immersing ourselves in nature, movement, and play.
When we return from the surf with hungry bodies and salt in our hair, we gather for a well-deserved, nourishing lunch.
The early afternoon offers time to rest, slow down, or receive optional support and integration. The rhythm is spacious, allowing your system to truly absorb the experience.
In the late afternoon, we come together for an embodied workshop-such as breathwork, sauna, ice bath, or nervous system practices that support release, resilience, and deeper connection to self.
As the day softens, there is space to simply be-often ending in the beauty of shared sunsets overlooking the ocean, a moment to pause, breathe, and take in the magic of the surroundings.
We share dinner together around 6:00 PM.
Evenings are slow and intentional, with guided journaling, meditation, or gentle integration practices to help you land the day fully in your body.
On our final evening, we gather in ceremony-sharing cacao around the fire, moving through a rebirth ritual, and closing the journey in deep presence, release, and connection.
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Choose a Retreat
Browse our upcoming retreats and find the experience that feels right for you.
Book Your Spot
Reserve your place by completing your booking and payment.
Review Your Welcome Packet
Once you're booked, you'll receive a Welcome Packet with everything you need to prepare, including your retreat schedule, packing list, travel tips, and optional add-ons.
Plan Your Travel
We recommend booking your flights early to ensure a smooth journey. If you'd like help arranging an airport transfer, or if you'd like to arrive before the retreat or extend your stay at SoulTribe Healing Center, we're happy to help. Just reach out via email or WhatsApp, we're here to make your experience as easy and stress-free as possible.
Get Ready to Transform
Pack your bags, arrive with an open mind, and let us take care of the rest. We can't wait to welcome you.
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No worries. Simply just Reach out to us. Maybe we can work out an exchange of work or we can work out a customized payment plan.
What Sets Our Retreats Apart
01 / About Soultribe Healing Center
An authentic place that feels like home, built with deep care and intention to create a space where real transformation can take place. Soultribe Healing Center offers a peaceful and intimate atmosphere with
ocean views, a lap pool, sauna, ice bath, and comfortable AC rooms available as both private and shared stays.
Surrounded by nature and away from crowded tourist areas, it’s a space where you can slow down, reconnect, and reset your nervous system - while still being only minutes away from beautiful beaches and world-class surf.
02 /Your Host — Linda Baum
After overcoming serious illness, Linda Baum discovered the powerful connection between the body, emotions, and true healing. Her journey inspired her to help others reconnect with themselves and learn to trust the wisdom of their own body.
With a background in Alignment-Based Vinyasa Yoga, Thai Yoga Massage, intuitive healing, and nervous system work, Linda creates deeply transformative retreat experiences that combine healing, movement, and lasting tools for everyday life.
03 / Surf, Connection & Shared Growth
One of the most powerful parts of this intimate retreat is the connection created within the group. In a supportive and heart-led space, you’re invited to fully be yourself while growing, healing, and sharing meaningful experiences alongside others on a similar journey.
Surfing is offered as a playful and grounding way to reconnect with the body, build confidence, and experience presence through the ocean. Guided by a skilled surf instructor - you’ll feel safe and in the water - while guests who prefer to rest can enjoy peaceful time at the center or relax by the beach at their own rhythm.
Not sure if this is right for you?
Book a free 15-minute call and we’ll help you decide if this retreat is a good fit.