DEEP HEALING RETREAT
November 23 - 27 2026
Playa Popoyo, Nicaragua
A 5-day, 4-night deep healing immersion for those ready to reconnect with themselves, release emotional weight and create space for something new.
Set above the Pacific coastline of Nicaragua, Soultribe is a small and intimate space where you can step away from everyday life and turn your attention inward.
With a maximum of 8 participants, this retreat is intentionally personal. There is space to be seen, supported and held ā while also having the freedom to experience the week in your own way.
This is not about fixing yourself.
It is about creating space to feel, listen, understand and reconnect with what is already within you.
A week to meet yourself more deeply
Throughout the retreat, we work with the body, emotions, nervous system and inner world through movement, breath, reflection, nature and connection.
Your days include yoga, meditation, breath-work, restorative movement, healing practices, journaling, nourishing food, ocean time and plenty of space to rest and integrate.
You will also receive a private 1:1 healing and channeling session with Linda, creating dedicated space to reconnect with your body, explore what may be underneath the surface, work with emotional patterns and receive personal intuitive guidance.
You don't need to arrive knowing exactly what you need to heal.
You simply need to be open to listening.
A deeper look at wellbeing
During the retreat, we are also joined by Erika Monroy ā Clinical Psychologist, Professional Certified Coach (PCC-ICF), psychoeducator and SEL specialist.
Erika will guide us through her RESET: The 5 Pillars of Mental Well-Being workshop ā a 2-hour experiential session informed by psychology and neuroscience.
Together, we explore practical ways to support our wellbeing through:
Movement
Sleep
Mindfulness
Digital boundaries
Nourishing the body
Her perspective brings a complementary layer to the retreat: connecting the deeper inner work with simple, practical tools that can continue into everyday life.
Space to go deeper
There will be moments of stillness. There may be emotion. There will also be laughter, connection, movement, ocean, sunshine and the simple pleasure of being alive.
One half-day will be held in silence ā a rare opportunity to step away from conversation and external stimulation and listen more closely to your own inner voice.
Evenings are held with care and intention. We share nourishing meals, watch the sunset, have meaningful conversations and use guided journaling to reflect and integrate what is unfolding.
On our final evening, we gather for a cacao and rebirth ceremony, creating a symbolic space to honour what you are ready to release and what you are ready to carry forward.
What is included
4 nights at Soultribe Healing Center
Daily yoga and meditation
Guided breathwork and healing practices
Restorative and blindfold yoga
Private 1:1 healing & channeling session with Linda
Erika Monroy's RESET: The 5 Pillars of Mental Well-Being workshop
Two beach and ocean excursions, with optional surfing
Sauna and ice bath experiences
Half-day silent immersion
Nourishing vegetarian meals and snacks
Guided journaling, reflection and integration
Group healing and meaningful connection
Cacao & rebirth ceremony
Time to rest, explore and simply be
Accommodations
Private Room 1 ā Queen Bed & Garden View
SOLD OUT
Enjoy your own peaceful retreat space in our beautiful tropical surroundings.
This private room features a comfortable queen-size bed, air conditioning, and convenient indoor access through the main building. Wake up to the sounds of nature and unwind in your own private space after a day of yoga, healing, and connection.
Room Features:
Queen-size bed
Private accommodation
Air conditioning (AC)
Indoor access through the main building
A peaceful space to rest, recharge, and feel at home.
This room is fully booked for the upcoming retreat. Please explore our other available accommodation options.
Private Room 2 ā Queen Bed & Garden View
SOLD OUT
Enjoy your own peaceful retreat space in our beautiful tropical surroundings.
This private room features a comfortable queen-size bed, air conditioning, and direct access to a garden-facing patio. Wake up to the sounds of nature, enjoy a quiet moment outdoors, and unwind in your own space after a day of yoga, healing, and connection.
Room Features:
Queen-size bed
Private accommodation
Air conditioning (AC)
Garden view
Direct patio access
A peaceful space to rest, recharge, and feel at home.
All-inclusive retreat experience for 5 days and 4 nights.
$1,200 USD
This room is fully booked for the upcoming retreat. Please explore our other available accommodation options.
Shared Room ā Two Twin Beds & Air Conditioning
Enjoy a comfortable and welcoming space designed for rest, relaxation, and connection.
Located inside the main house, this shared room accommodates two guests, each with their own comfortable twin bed and dedicated shelving for clothes and personal belongings.
With air conditioning and a peaceful atmosphere, it's the perfect place to unwind after a day of yoga, healing, and exploring the beauty of Nicaragua.
Sharing a room is also a wonderful opportunity to connect with a fellow retreat guest while still enjoying your own personal sleeping space.
Room Features:
Two separate twin beds
Shared accommodation for two guests
Air conditioning (AC)
Individual shelving for each guest's clothes and belongings
Located inside the main house
Individual bed for each guest
A cozy and welcoming space to rest, recharge, and connect.
All-inclusive retreat experience for 5 days and 4 nights.
$950 USD per person
Shared Room ā Four Beds & Air Conditioning
Enjoy a cozy and welcoming space designed for rest, relaxation, and connection with fellow retreat guests.
This shared room comfortably accommodates up to four guests, with two bunk beds providing four individual sleeping spaces. Each guest has their own dedicated shelving for clothes and personal belongings, making it easy to settle in and feel at home.
With air conditioning and a relaxed atmosphere, it's a comfortable place to unwind after a day of yoga, healing, and exploring the beauty of Nicaragua.
Sharing a room is also a wonderful opportunity to connect with like-minded people and embrace the sense of community that makes the Soul Tribe experience so special.
Room Features:
Two bunk beds (four individual beds)
Shared accommodation for up to four guests
Air conditioning (AC)
Individual shelving for each guest's clothes and belongings
Located within our welcoming retreat home
A cozy space to rest, recharge, and connect with your Soul Tribe.
All-inclusive retreat experience for 5 days and 4 nights.
$800 USD per person
Flexible Payment Options
We believe that investing in yourself should feel exciting, not stressful.
To make joining us easier, you can reserve your retreat with just a 50% deposit, with the remaining 50% due on day of arrival.
Need a little more flexibility? If you'd love to join us but would prefer a different payment arrangement, please don't hesitate to reach out. We're happy to discuss a personalized payment plan that works for you.
š Questions or need help booking? Contact Linda on WhatsApp at +45 21 12 89 85. We'd love to help you become part of our Soul Tribe!
Take the experience home with you
A retreat like this doesn't have to end when you leave Popoyo.
You may leave with a deeper awareness of your body, a different relationship with your emotions, new ways of understanding your patterns, practical tools for supporting your wellbeing and a clearer sense of what you need going forward.
Like ripples in water, what begins here can continue moving through the way you live, rest, move, relate and care for yourself.
Come as you are
You don't need to have done this kind of work before.
You don't need to have all the answers.
Maybe you feel tired. Maybe something in your life is changing. Maybe you simply know that you need space to reconnect with yourself.
Come open. Come curious. Come willing to listen.
If you feel called to give yourself five days of deep, intentional space, we would love to welcome you to Soultribe.
Reconnect to your body. Reset your nervous system. Rediscover your joy.
This retreat is designed to help you access your bodyās wisdom, release stored tension, and create meaningful connection- with yourself, with others, and with nature.
āØ Limited spaces for an intimate, personal experience.
Reserve your space below or message us if you have any questions or would like to book directly.
Whats App Linda Baum @ +45 21 12 89 85 (Denmark Phone Number)
In a world that constantly asks us to do more, achieve more and be more, Soultribe offers something different.
Itās a place to slow down, reconnect & return to yourself.
What Sets Our Retreats Apart
01 / About Soultribe Healing Center
An authentic place that feels like home, built with deep care and intention to create a space where real transformation can take place. Soultribe Healing Center in Popoyo offers a peaceful and intimate atmosphere with
ocean views, a lap pool, sauna, ice bath, and comfortable AC rooms available as both private and shared stays.
Surrounded by nature and away from crowded tourist areas, itās a space where you can slow down, reconnect, and reset your nervous system - while still being only minutes away from beautiful beaches and world-class surf.
02 / Your Host ā Linda Baum
After overcoming serious illness, Linda Baum discovered the powerful connection between the body, emotions, and true healing. Her journey inspired her to help others reconnect with themselves and learn to trust the wisdom of their own body.
With a background in Alignment-Based Vinyasa Yoga, Thai Yoga Massage, intuitive healing, and nervous system work, Linda creates deeply transformative retreat experiences that combine healing, movement, and lasting tools for everyday life.
03 / Surf, Connection & Shared Growth
One of the most powerful parts of this intimate retreat is the connection created within the group. In a supportive and heart-led space, youāre invited to fully be yourself while growing, healing, and sharing meaningful experiences alongside others on a similar journey.
Surfing in Popoyo is offered as a playful and grounding way to reconnect with the body, build confidence, and experience presence through the ocean. Guided by a skilled surf instructor - youāll feel safe and in the water - while guests who prefer to rest can enjoy peaceful time at the center or relax by the beach at their own rhythm.
Begin Your Journey
Join an Upcoming Retreat
Perfect if you'd like to join a small group of like-minded people on a shared journey.
Come When Your Heart is Calling
We'll design a retreat around your intentions, whether you come alone or with a group of up to eight.
Got Questions? Weāve got answersā¦.
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Soultribe Healing Center is located in Popoyo, Nicaragua, a world-renowned destination known for its pristine beaches, consistent surf breaks, and peaceful natural surroundings. Popoyo is an ideal location for yoga retreats, surf retreats, and holistic healing experiences.
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We offer immersive yoga, surf, and healing retreats in Popoyo, Nicaragua, designed to support deep rest, transformation, and reconnection. Our retreats may include:
Yoga and meditation
Surf sessions for all levels
Energy and emotional healing
Nervoussytem reset trough sauna and icebath
Mindfulness and embodiment practices
Nature-based and ocean-centered experiences
Each retreat is intentionally curated to nourish mind, body, and soul.
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Yes. Soul Tribe Healing Center hosts yoga retreats in Nicaragua, combining daily yoga practices with relaxation, healing work, and time in nature. Our yoga retreats in Popoyo are suitable for beginners and experienced practitioners alike.
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Absolutely. Our yoga and surf retreats in Popoyo are one of our most popular offerings. Yoga helps improve flexibility, strength, and balance for surfing, while the ocean provides a powerful space for grounding and renewal.
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Yes. We specialize in healing retreats in Nicaragua that focus on emotional, energetic, and spiritual well-being. These retreats are ideal for those seeking:
Stress relief and nervous system regulation
Emotional healing and clarity
Personal transformation and self-connection
A deeper sense of peace and purpose
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Yes. We offer fully customized private retreats for individuals, couples, friends, families, and groups. Custom retreats can include yoga, surf, healing sessions, ceremonies, workshops, or rest-focused experiences.
You can co-create a retreat that matches your intentions, schedule, and energy.
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Yes. We host private retreats in Popoyo, Nicaragua for individuals and groups seeking a more personal and intimate experience. Private retreats allow for deeper healing, flexible scheduling, and one-on-one support.
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Retreat length varies depending on the offering. We host retreats ranging from a few days to week-long or longer experiences. Custom retreats can be designed to fit your preferred duration.
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No experience is required. Our retreats are beginner-friendly and adaptable. Yoga and surf sessions are guided with care and adjusted to each participantās comfort and ability level.
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Popoyo is known for its:
Consistent surf year-round
Quiet, uncrowded beaches
Strong connection to nature
Relaxed and grounding energy
This makes Popoyo one of the best destinations for surf retreats, yoga retreats, and wellness retreats in Nicaragua.
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Retreat inclusions may vary, but often include:
Daily yoga and/or meditation
Surf sessions or surf instruction
Healing or wellness experiences
Group activities or workshops
Time for rest, reflection, and integration
Specific inclusions are listed on each retreat page.
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Yes. We support you in creating a seamless and nourishing retreat experience, including scheduling, activities, and flow. Our intention is for you to feel supported from arrival to departure.
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Yes. Many guests join our retreats as solo travelers. Our retreats provide a welcoming, safe, and inclusive environment where meaningful connections naturally form.
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You can view upcoming retreats or inquire about private and custom retreats through our website. Early booking is recommended, as retreats in Popoyo often fill quickly.
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Soul Tribe Healing Center offers:
Heart-centered, intentional retreats
A unique blend of yoga, surf, and healing
Deep respect for individual journeys
A peaceful location in Popoyo, Nicaragua
Our retreats are designed to be transformational, grounding, and deeply nourishing.
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Yes. Depending on availability, Soul Tribe Healing Center offers sauna and ice bath experiences in Popoyo, Nicaragua as part of select retreats or private retreat packages. These practices are designed to support physical recovery, mental clarity, and deep nervous system regulation.
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Sauna and cold exposure are powerful wellness tools that may support:
Nervous system regulation and stress relief
Immune system support
Improved circulation and recovery
Mental resilience and emotional balance
Alternating heat and cold can help the body reset and return to a state of balance.
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A nervous system reset focuses on shifting the body out of chronic stress and into a calmer, more regulated state. Practices such as breathwork, sauna, ice bath, yoga, and meditation help activate the parasympathetic nervous system, supporting relaxation, grounding, and emotional safety.
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Yes. Breathwork is an integral part of many retreats at Soul Tribe Healing Center. Breathwork sessions are guided with care and may focus on:
Stress reduction and emotional release
Nervous system regulation
Mental clarity and presence
Immune system and energy support
Breathwork can be deeply transformative and is suitable for beginners.
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Absolutely. Private and custom retreats in Popoyo, Nicaragua can be tailored to include sauna, ice bath, breathwork, yoga, surf, and healing sessions. We co-create each retreat based on your intentions, needs, and desired level of intensity.
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Yes, when guided mindfully. Ice bath experiences are optional and facilitated with safety, breath awareness, and consent. Participants are encouraged to listen to their bodies and move at their own pace.
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Many guests experience sauna, ice bath, and breathwork as powerful tools for emotional regulation, stress relief, and self-awareness. These practices help build resilience and presence, supporting emotional and mental well-being.
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Yes. Sauna, ice bath, and breathwork pair beautifully with yoga and surf retreats in Popoyo. They support physical recovery from surfing, enhance body awareness for yoga, and help integrate the retreat experience on a deeper level.
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These experiences are ideal for people seeking:
A deeper connection to their body
Relief from stress or burnout
Immune system and vitality support
Personal growth and transformation
No prior experience is required.
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Including these practices enhances the retreat experience by supporting:
Deeper relaxation and integration
Stronger mind-body connection
Greater emotional resilience
A sense of renewal and empowerment
They are especially effective in the peaceful, nature-rich environment of Popoyo, Nicaragua.
